Welcome to the birth of YOUR online personal growth stress management community. Take this
opportunity to make a commitment to improve the quality of your life by beginning to develop new
practices and leave the old ones behind. It's time to let go of the inefficient and dissatisfying styles of
living and embrace the new; wake up!

Many people live their lives in dissatisfaction with the belief that this is the best it can be. However, we
know a lot about how to live fulfilling lives, and through understanding and practicing these concepts, it
can be achieved. Regardless of our circumstances, these habits can be assimilated into our lives,
resulting in greater moment-to-moment satisfaction. The continuous practice of these skills is what
WakingUp.net is all about.

"The best way to make your dreams come true is to wake up." - Paul Valéry
It's Where You Want to BE
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at
times. As a Psychiatrist and Professional Speaker, I can help you understand and manage whatever life throws at you, and how to do it
successfully. I believe that you have the strength not just to survive, but to thrive!
Learn More About
Brian Liebreich, M.D.
A Passionate Psychiatrist Professional with over 20 years of experience

"I am board certified in both Psychiatry and Psychosomatic Medicine.
After completing medical school at the Oregon Health Sciences
University, I completed my Residency in Psychiatry at Boston University
Medical Center.
I have over 20 years of experience treating stress-related illnesses,
and working with individuals and organizations to embrace tools that
empower personal growth.

Currently, I am the Medical Director of Behavioral Health for a
large metropolitan hospital in Portland Oregon, and lecture widely on
the role of stress in illness and health, and the many ways patients can
be proactive in living a healthy, authentic and satisfying life.

I have developed this interactive website which outlines and
encourages people to embrace and practice well-known stress
management techniques. These techniques have been studied and are
proven to provide significant long-term benefits."
Please Note:

WakingUp.net is intended for informational purposes only. It is not intended nor is it able to substitute for medical or mental health professional care. Anyone visiting WakingUp.net who has any serious medical or psychological symptoms should immediately follow up with their
primary care physician or mental health professional. Symptoms such as serious depression or anxiety, suicidal, homicidal, self-destructive thoughts, impulse control difficulties including excessive alcohol use, drug use, breaks from reality, or any other serious physical or emotional
symptom should be dealt immediately with the appropriate medical care.
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Your Online Stress Management and Personal Growth Community
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